Brain Efficiency

Brain Efficiency

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Lion's Mane is a great supplement for your higher
cognitive perfomance, your better mood and vitality.

"Smart mushroom" for higher cognitive performance and mental clarity. It provides a real brain reboot! It enhances reaction time, memory, and focus. But most importantly, it strengthens neural connections and helps brain cells to restore after stress.

Usage: 1-2 grams (0.5-1tsp/ 2-4 capsules) per day with warm water. For enhancing cognition, the dosage can go up to 5g per day. It can be taken as a supplement or incorporated into various dishes such as tea, smoothies, salads, and more. Additionally, the mushroom body can be cooked and used as a meat substitute. Take it only in the morning as it gives you an energizing boost.

For extracts — 0.5-1 gram (1-2 capsules) per day with warm water.

If you’re interested in scientific findings on mushroom benefits, see below.

1. 2023 study on cognitive and mood benefits

Recent research suggests Lion’s Mane mushroom may enhance mental performance and support mood balance, marking it as a promising supplement in cognitive health.

https://www.mdpi.com/2072-6643/15/22/4842

2. Cognitive function improvements in clinical trials

Over 16 weeks, participants consuming Lion’s Mane showed significant improvements on cognitive function scales compared to the placebo group, indicating potential benefits for memory and focus.

https://pubmed.ncbi.nlm.nih.gov/18844328/

3. ​​Impact on mood and anxiety in a female study group

In a study with 30 women, Lion’s Mane intake over 4 weeks was linked to reduced depression and anxiety scores compared to the placebo, suggesting benefits beyond its nerve growth factor (NGF) effects.

https://pubmed.ncbi.nlm.nih.gov/20834180/

4. Comprehensive research on Lion's Mane and Alzheimer’s disease

This report provides an in-depth overview of studies on Lion’s Mane mushroom, focusing on its potential to support cognitive health in Alzheimer’s patients.

https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Lions-Mane-Cognitive-Vitality-For-Researchers.pdf

5. Safety and convenience for dementia prevention

Findings suggest that oral intake of Lion’s Mane is a safe, accessible approach for potential dementia prevention, though further research is recommended.

https://pubmed.ncbi.nlm.nih.gov/31413233/ 

Keep in mind, while mushrooms can greatly support your body and mind, they can't do all the heavy lifting alone. They're like a helpful companion on your journey to wellness, but your own efforts are essential too.

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Made and certified in Ukraine.

Not a medicine. Keep away from children.